I did on demand- exercise TV, yoga 10 and dance 20rowing 3minutes
treadmill 3.4 speed 10minutes
stairs stepper 5 minutes
Showing posts with label stairs. Show all posts
Showing posts with label stairs. Show all posts
Saturday, January 12, 2008
Wednesday, January 9, 2008
stairs
yesterday~
I worked both of my jobs. my legs killed me for the first three hours of working. An I walked down stairs funny.
At chipotle it was a little better. I was feeling great mentaly. An I got offered a job at office max. I think its because of my smile and how bubble I was that day. Im not going to apply for the job though becuase I already have two, and i dont think I would be good at that one.
Today~ so far to day i've eatten under 1000 calories so i dont think i need to work out. but maybe I'll try a little yoga or something
I worked both of my jobs. my legs killed me for the first three hours of working. An I walked down stairs funny.
At chipotle it was a little better. I was feeling great mentaly. An I got offered a job at office max. I think its because of my smile and how bubble I was that day. Im not going to apply for the job though becuase I already have two, and i dont think I would be good at that one.
Today~ so far to day i've eatten under 1000 calories so i dont think i need to work out. but maybe I'll try a little yoga or something
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