ok WWKIP day was a bust. No one showed up and when i got to the park and sat down i kept getting chased away by a duck/goose. to matter where i sat that thing would run at me mouth open. So i got out of there as soon as i could.
cria I'm still working on the york
oval roses I'm on row 48 of 220
yesterday i speed walked on the treadmill for about 30mins and tried to do the bike but i was to tired.
today I'm hoping to go 30min at 2.5 and try a little yoga. drink six cups of water and no pop.
i keep trying to get Toby to do it with me he wont even walk to down town with me it not even a two miles away