yesterday i ate
1banana and special k bites
1banana and special k bar
rice and a touch of beans
tostada, guacamole, beans and tomato salsa
today im having a smoothie
half a banana
two spoons of peanut butter
1/4 cup silk plain milk
3/4 cup silk yogurt
and a english muffin with the other half of the banana
measurements
30 in waist
36 1/2 in hips
22 in thighs
128 pounds
No comments:
Post a Comment